Posts Tagged ‘what is keeping grounded’

Ground and Center: What keeps you grounded?

by | Posted in Reflections, Thoughts | 6 Comments

“Ground and center.” How do you cope when things begin to be overwhelming? What do you do when you feel your temper rising? How do you deal when you’re beginning to sense that stress is about to overtake you? You center yourself. You keep grounded. Keeping grounded means staying balanced and present at this very […] Read more…