Fat-burning Soup

by

Ingredients for that fat-burning soup

What you need:
6 large onions
2 green bell peppers
6 huge, ripe tomatoes or 1-2 large cans of tomatoes
1 bunch of celery with leaves
1/2 head white cabbage
4 carrots
1/2 big can of tomato juice
Salt, Pepper to taste
* My mom also puts in 1 pack Lipton onion soup mix for flavor. If you don’t have this, you can just use herbs and spices, as I did.

What you do:

now let's go boil this up!
Dice the vegetables and put them in a pot. Fill the pot with water and the tomato juice.

almost overflowin'
Boil for ten minutes, then simmer till the vegetables are tender.
Season as you go along.

i feel healthy just looking at it
From this…

burn baby burn!
…to this!

You can eat as much of this as you want to. My only warning is this: It will make you gassy. 😉 Best to eat it at home, yes.

Does it really burn fat? What I hear is that this soup helps you burn calories and flush out toxins. I do feel healthier after eating this soup. Who wouldn’t anyway, with all these vegetables!

Ideally, the diet calls for eating just this soup for seven days. I can’t do that. And so what I do is I have at least two big bowls a day, but at the same time, watch what I eat. No heavy carbs. No soda. No alcohol. Make this soup a part of your daily healthy meals. It will complement it well. It works for me!

So, who wants a bowl of fat-burning soup? Can I have a show of hands? 😉

Additional notes! (added 9/23, 1:11 pm)
– This yields around 20 servings. Cut the recipe in half if you want to have just ten bowls, e.g. 2 carrots, 1/4 head of cabbage, etc.
– It will keep for a couple of weeks in the ref. I suggest you freeze small portions and just re-heat when to be eaten.
– It’s best to consult your doctor before going through any kind of diet. A word to the wise!

119 Comments on Fat-burning Soup

  1. hazel
    September 23, 2008 at 9:17 am (16 years ago)

    *raises both hands* me, me! :)

    hazels last blog post..flickr meme

    Here! *gives you a bowl*

    Reply
  2. chateau a.k.a. imom
    September 23, 2008 at 9:23 am (16 years ago)

    How long will it keep in the ref kaya? Did you freeze the rest of the soup? I like this cos it’s vegetarian. I hope my hub likes it too.

    chateau a.k.a. imoms last blog post..Weekly Question #17: Whatda??

    It keeps for a long time in the ref, longer in the freezer. 3-4 weeks is good.

    I, too, like that it’s vegetarian. It’s healthy, good for you!

    Reply
  3. Mrs. G
    September 23, 2008 at 9:26 am (16 years ago)

    I have the same question as iMom, can I just cook one batch good for 7 days?

    I’m going to try this with Fit and Right :) Hehehe.

    Mrs. Gs last blog post..How to Fold T-Shirts

    If you want for seven days lang, I suggest you cut the recipe in half. :)

    Reply
  4. Miss B
    September 23, 2008 at 9:28 am (16 years ago)

    Hey Toni, I think the soup is called a Kick-Start diet soup – it cleanses your system and it’s really good for loosing weight.

    What you can also do is put half of the soup in a blender so it gets a bit mushed up and then combine it with the rest of the soup – it can be a bit chunky and smooth :)

    Also, if you miss your meat, you can put chunks of beef there, let it boil and boil until it’s tender.

    Usually you eat that soup every meal for a week or two and you can see the difference :)
    It does work and have tried it – it’s especially nice during the winter months here in Australia.
    -B

    Thanks for the additional tips, Miss B!! 😉

    Reply
  5. Miss B
    September 23, 2008 at 9:29 am (16 years ago)

    Nga pala, you can cook a big batch of soup to last for a week, some people freeze half of it and finish up the first half first –

    Yup! That’s what my Mom does! :)

    Reply
  6. kaoko
    September 23, 2008 at 9:37 am (16 years ago)

    @Miss B
    Thanks for your input, you answered exactly what I was going to ask Toni, hehe.

    @Toni
    Does your mom use the onion soup mix for any particular reason than flavor? I wonder if a different soup mix will work—I mean, you did suggest herbs and spices so that might mean there’s room for experimentation 😀

    I wonder though if I can last with this—I’ve a feeling my tastebuds will feel stressed with the repetition. Plus, it doesn’t help that I bought a shyteload of junkfood from S&R during the sale. Mebbe when I finish it all.

    kaokos last blog post..Happiness is discounted Vodka Mudshakes and Potato Chips at S & R

    Hola! The Lipton Onion Soup mix was part of the “original” recipe. My Mom uses it so her soup tastes a whole lot better than mine. Although I don’t think mine’s that bad either. I used dried herbs like oregano, rosemary, basil… yup, you’re free to experiment! For as long as we resist dropping in a pork cube, we’re good. Haha!

    Start slow. I eat only 2 bowls a day MAX. I had it for lunch yesterday, and then as a side soup later in the day. It helps to go gentle on the tummy because even just those two bowls sent me running to… er… to detoxify, if you know what I mean.

    Reply
  7. Mauie Flores
    September 23, 2008 at 9:51 am (16 years ago)

    will buy now and cook later! thanks for sharing :)

    Enjoy!

    Reply
  8. Rico
    September 23, 2008 at 10:01 am (16 years ago)

    I want one! I think I saw a similar recipe in last month’s issue of Men’s Health. Excellent tip from Miss B! Will definitely do this!

    Toni: I forgot to tell that we did try Pho Hoa (ATC Branch) that time, and we love it! Esp the salad. Excellent for people on a diet.

    Ricos last blog post..oreo cheesecake

    Yey! I’m happy you enjoyed your time at Pho Hoa. Whew! At least hindi ako napahiya sa reco ko. 😛

    Reply
  9. Anne
    September 23, 2008 at 10:04 am (16 years ago)

    That looks delish!!!
    Im always on the look out for good soup and I’ll definitely try this.
    Thanks for posting it up!

    Annes last blog post..To Ms. Carol Ann Fernandez

    You’re welcome, Anne!

    Reply
  10. JO
    September 23, 2008 at 10:15 am (16 years ago)

    will try this recipe this week and see if hubby likes it.. we both are in desperate need to lose weight!

    JOs last blog post..How could I say no???

    😀 Good luck and enjoy!

    Reply
  11. maver
    September 23, 2008 at 11:08 am (16 years ago)

    toniiiii!!!

    you are heaven-sent! i’ve been searching for this recipe for ages! stumbling upon it at your blog comes at the most opportune time because of my recent health “challenges”.

    thankies! thankies! thankies!

    p.s. this would have to wait till next week, though. haligilet’s birthday is coming up so i’ll be doing a bit of carbo (spaghetti) – loading 😀

    mavers last blog post..NOW SHOWING

    Ah! This would make for a great detoxifier. :)

    Reply
  12. ibyang
    September 23, 2008 at 11:39 am (16 years ago)

    me!!
    i’ll try this…sometimes i want to detox from all the food i eat. this could be a good break from all those handaan. thanks for sharing toni :)

    ibyangs last blog post..Pre-Birthday Korean Dinner of the Husband

    You’re welcome Ibyang!

    Reply
  13. Jeanny
    September 23, 2008 at 12:56 pm (16 years ago)

    Timely…very timely.

    I gained few pounds already and I’ll try this later. I can taste it goodness now. hmmmm

    Jeannys last blog post..Celebrations

    It’s definitely good for you!

    Reply
  14. empress maruja
    September 23, 2008 at 12:59 pm (16 years ago)

    Thank you for the recipe. Masasama ito sa aking pampasexy regimen gaya ng paglaklak ng Biguerlai at tubig. Charing (true nga lang ‘yung Biguerlai).

    empress marujas last blog post..Mandaya Moore-Orlis, Revealed by Empress Maruja

    Empress, this whole pot serves 20. Sa ‘yo na ‘to lahat!

    And holy cow, wag mo naman ‘to isabay sa Biguerlai at baka wala ka nang lakas for anything! Sexy ka nga lupaypay ka naman!

    Reply
  15. Sinta
    September 23, 2008 at 2:58 pm (16 years ago)

    What a nice simple recipe :) I think I might give it a try. Thanks for sharing. I need any idea that will help get me more vegetables in the diet.

    Sintas last blog post..Sunday Garden

    I hope you enjoy it!

    Reply
  16. Gracie
    September 23, 2008 at 9:23 pm (16 years ago)

    I think I will try to prepare this for the hubby…hehehe…he needs it more than I do, although he would deny it to no end.

    Thanks for sharing, Toni.

    Enjoy Gracie!

    Reply
  17. Daniel
    September 24, 2008 at 1:16 am (16 years ago)

    the dish looks delish. but i am holding on to the little fat that i have and won’t let it burn away. i’m skipping this post. 😛

    Haha! Okeedokee!

    Reply
  18. dyanie
    September 24, 2008 at 1:21 am (16 years ago)

    hmmm.. never pa ata ako nakatikim ng tomato juice? masarap ba? parang itong soup na ang kasagutan ah hehe 😛

    dyanies last blog post..Surprised!

    Oooh I love tomato juice kaya okay lang sa akin eh. 😛 Try mo!

    Reply
  19. Junnie
    September 24, 2008 at 1:39 am (16 years ago)

    Fat-burning you say?

    siempre ako…hahaha…and I have all the ingredients now…its just my big fat ass that is tieing my in to the bed the whole morning…hahahaha

    It took me almost an hour to chop all thos vegetables!!!!!!

    Reply
  20. ate sienna
    September 24, 2008 at 4:03 am (16 years ago)

    oh no… is this a variation of the infamous cabbage soup diet???

    pero in fairview, masarap yung cabbage soup na yun. and yours looks sooooooo good to have with rice and pritong isda. (hehehehehe).

    oh… fat burning ba ito kamo? hehehehe

    ate siennas last blog post..Update sa PBA ‘08

    Yup it’s much like the cabbage soup diet.

    I MISS YOU ATE SIENNAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA.

    Reply
  21. lady cess
    September 24, 2008 at 7:21 am (16 years ago)

    i want this! looks so yummy, and healthy too! ill bookmark this!

    lady cesss last blog post..I Got a Nokia N95 8GB!

    Wee!

    Reply
  22. Weng
    September 24, 2008 at 7:39 am (16 years ago)

    7 days you say? hmmm…i’m up for the challenge. hahaha. let me check my calendar first. i have to make sure there are no parties or important holidays in the 7 days i will be stuffing myself with this soup. the veggies look so pretty! love the colors!

    Wengs last blog post..Mango Smoothie

    It is pretty to look at! Makes you feel warm all over.

    Reply
  23. sheng
    September 24, 2008 at 8:40 am (16 years ago)

    I will really try making this one. Yes, just like jeanny, timely for me, i need to shed off some fats. I need to be fit, not fat!

    shengs last blog post..Good Days Gone Awry

    Hay naku agree ako dyan. I need to be fit, not fat too!

    Reply
  24. caryn
    September 24, 2008 at 8:54 am (16 years ago)

    toni, natuwa naman ako sa “it will make you gassy” comment mo about the soup. hehehe 😉

    caryns last blog post..contest!

    Haha I wanted to be more descriptive but you know what I mean! 😀

    Reply
  25. Mrs. G
    September 24, 2008 at 2:13 pm (16 years ago)

    I have the recipes here. I just dump it all in the pot? No specified number of cups for the water and tomato juice?

    Mrs. Gs last blog post..How to Fold T-Shirts

    Yup just dump it all in the pot and fill it with water. The tomato juice is half a big can, so that’s around 3-4 cups of it.

    Reply
  26. Mrs. G
    September 24, 2008 at 2:17 pm (16 years ago)

    Sorry, I meant ingredients. Hehehe. I’m so hungry I can’t think straight. I’ll eat corned beef first. Will start soup diet tomorrow.

    Mrs. Gs last blog post..How to Fold T-Shirts

    Got it 😉

    Reply
  27. J.
    September 25, 2008 at 4:18 pm (16 years ago)

    I may be shot for saying this, because this is supposed to be healthy and waist-friendly, but if you threw in some red or white beans and some cooked pasta, and this becomes minestrone! Yum! Thanks for sharing, Toni!

    J.s last blog post..Marimekko-ness

    Haha! True. It’s a great base! I was so tempted to throw in a chunk of beef in it. Really.

    Reply
  28. odette
    September 25, 2008 at 5:31 pm (16 years ago)

    i hope i’m not too late yet to raise my hands..! may natira pa ba sa akin? :)
    it sounds and smells so yummy to me, i’d love to make to make this soup for the cold months ahead!

    odettes last blog post..photofun

    Here! *hands you a whole frozen case of it* 😀

    Reply
  29. ganns
    September 26, 2008 at 6:12 am (16 years ago)

    A word in your ear: don’t go for the soup mix if it has MSG listed. The fat-burning qualities of the soup will be compromised by the sheer amount of MSG in the soup mix, and might even be counterproductive.

    This is a great soup. I’d up the protein quotient – without compromising flavor and calories – with shredded chicken breast, fresh shrimps, or lean sirloin.

    Thanks for posting this, Toni! More power to your healthy eating program!

    gannss last blog post..Listen to “Love Like This” by Ayiesha Woods

    Thanks for the tips Ganns!

    Reply
  30. Jen
    September 27, 2008 at 11:30 am (16 years ago)

    good thing you mentioned that eating this will make a person gassy. hahaha! when i saw the pics i immediately thought, “i am so going to get my mom to make this! then i’ll bring it to work and snack on it.”

    thanks for sharing this, toni!

    Jens last blog post..Do you remember this?

    Haha! I’d love to bring some to the office too but it would definitely be an inconvenience!

    Reply
  31. Mrs. G
    September 29, 2008 at 12:06 pm (16 years ago)

    I LOST 2.5 lbs and it’s only Monday. My diet officially ends on Wednesday.

    I list here my experience with the soup:
    1. It tastes great! I would order this soup in a restaurant even if I’m not on a diet.
    2. It does make you gassy. True test of unconditional love.
    3. I cheated. I ate regular food from my husband’s plate. I ate oatmeal for breakfast. I ate out during our dates.
    4. It is filling. After 1 or 2 bowls, I try to eat regular food but I end up my just taking in a few bites.
    5. I am glowing. Maybe this is just my imagination.

    Thank you, TONI! Mwah! Mwah! Mwah!

    Mrs. Gs last blog post..Wardrobe Inventory: Tops

    Congratulations!!! Am so happy for you! Mwah mwah mwah.

    I’ve been feeling a lot lighter too since I ate this regularly. I haven’t weighed myself though. I’m not a weighing-kind of person; it’s more the fit of my jeans. Hahaha! 😀 Good going Mrs G!

    Reply
  32. Rach (Heart of Rachel)
    September 29, 2008 at 6:17 pm (16 years ago)

    Your soup is becoming famous in plurk land. :) I will give it a try one of these days.

    True! It’s great that a lot of our Plurker friends are getting into it. :)

    Reply
  33. notsquare
    October 3, 2008 at 1:39 pm (16 years ago)

    Mark and I are making a batch this weekend :) Will let you know how it turns out :)

    p.s. I shared this also with my friends, ha :)

    notsquares last blog post..Author Unknown

    No problem.

    Enjoy!

    Reply
  34. carey @ new horizons
    October 27, 2008 at 12:46 am (16 years ago)

    Thanks for sharing this recipe! I’ve been looking for some healthy food to add to our usual meals and this one looks yummy and easy to do. I’m also inspired with the positive results as what Mrs. G. commented. 😉

    carey @ new horizonss last blog post..Photohunt: Scary

    It’s a wonderful soup. :) Enjoy.

    Reply
  35. Neel
    November 3, 2008 at 12:19 pm (16 years ago)

    I am a vegetarian. What can i replace for meat? Any suggestions

    How about not putting meat at all? :) The veggies are plenty chewy!

    Reply
  36. Jennifer
    November 25, 2008 at 1:00 am (15 years ago)

    Hi all. I’m on my 8th day of this diet and have lost 10lbs so far!! I’m not a “fat” person but had about 15 or 20lbs (max) to lose and this is the perfect diet for before the holidays. I eat fruit with it the first day, veggies the second day. Veggies and fruit on day three. Skim milk and bananas on day four. Beef on day five (I put extra lean ground beef right into the soup for this day) and its good because day 6 is also beef day with veggies. I also put a roast in the slow cooker the night before and grazed on that during the 6th day. Day 7 is brown rice, veggies and unsweetened juices. Everyday you eat soup and each of these and by this morning I was 10lbs lighter!!! I couldn’t believe it!! AND its filling! Sometimes I put a package of chili spices in it to give it flavor…yum!! Surprisingly easy to stick to. I have the exact recipe with each day written out if anyone wants it just drop me an email. jfriend3@hotmail.com
    Jenn

    Thank you very much for these helpful tips, Jenn!

    Reply
  37. esoterica
    January 21, 2009 at 11:24 am (15 years ago)

    Lipton Onion Soup packets contain trans fats, which defeats the purpose of a fat-burning soup. It’s better just to used dried onion and other herbs.

    Reply
  38. leangenix
    February 19, 2009 at 9:37 pm (15 years ago)

    thanx for the recipe i will definitely try it.

    Enjoy!

    Reply
  39. leangenix
    February 20, 2009 at 2:27 am (15 years ago)

    I am vegetarian , what you guys suggest me?

    You don’t have to put any meat in here. It’ll be just as flavorful.

    Reply
  40. Kaitlynn
    December 16, 2009 at 3:28 am (14 years ago)

    How much is a serving exactly? Ounce wise.

    About 6 to 7 fl oz.

    Reply
  41. Mama_B
    January 6, 2010 at 11:27 pm (14 years ago)

    This soup sounds good. Honestly eating anything high in fibre, low in fat and full of veggies and water for a week will do what this soup promises (like a large green salad with a low fat homemade dressing). That being said, I bet this would be great with a healthy dose of Tabasco.
    .-= Mama_B´s last blog ..Welcome =-.

    Reply
  42. dom
    March 26, 2010 at 4:37 am (14 years ago)

    excellent recipe! fiber helps with fat burning, i want some soup!

    Reply
  43. Claudia
    May 10, 2010 at 2:10 pm (14 years ago)

    Well you know the best part of your soup is, is that it is veg. I’ve noted down the recipe and would try to make it since it looks so tasty and yummy!!!

    Reply
  44. Jane
    May 10, 2010 at 2:11 pm (14 years ago)

    I agree with you claudia!! This recipe looks so yummy and I’m a food eater. I’m going to try it today itself!!
    Acai Berry

    Reply
  45. Avina
    May 11, 2010 at 7:05 pm (14 years ago)

    Hey I tried out this recipe and it was yummy. Thanks for the recipe!!!
    Diet Solution Program

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  46. Colon Cleanse
    May 18, 2010 at 2:38 pm (14 years ago)

    Soup is looking so delicious and my mouth is watering to see it. Thanks for sharing the recipe. I will must cook it at my home.

    Reply
  47. Acai
    July 15, 2010 at 3:34 am (14 years ago)

    I will try this recipe this week and see if hubby likes it.. we both are in desperate need to lose weight!

    Reply
  48. p90x
    July 15, 2010 at 3:36 am (14 years ago)

    I agree with you claudia!! This recipe looks so yummy and I’m a food eater. I’m going to try it today itself!!
    Acai

    Reply
  49. Joey Abs
    July 19, 2010 at 3:59 pm (14 years ago)

    Great article. I get these types of questions about ‘fat burning” foods all the time for people who are looking to get ripped washboard abdominals.

    Reply
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    September 8, 2010 at 2:58 pm (14 years ago)

    This plan is great. Lost 15 pounds in two weeks.

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  53. cherry
    September 23, 2010 at 11:30 am (14 years ago)

    i want to try this one..thanks for sharing this recipe…i really want to lose weight. i got this right after i gave birth…I am beginning to lose hope till I came across this recipe. i hope I can make it. ..*fingers crossed*

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  54. Watch Free Movies Online
    October 12, 2010 at 2:19 pm (14 years ago)

    This soup is looking very delicious and healthy and my mouth is watering to see it. Thanks for sharing recipe. I will try to make it at home.
    Watch Free Movies Online´s last blog post ..Gamer 2009

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    October 15, 2010 at 5:54 pm (14 years ago)

    Yummy… it is looking very delicious and healthy. I will try to make it at home.

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  56. Acai Berry
    October 15, 2010 at 6:56 pm (14 years ago)

    I tried to make fat burning soup at home. It tasted really well. But I am not sure that I have lost some weight.

    Reply
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    October 18, 2010 at 7:03 pm (14 years ago)

    Really Yummy and delicious.

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    October 22, 2010 at 8:35 am (14 years ago)

    This is very tempting. Me and my Mom are the best of friends especially on kitchen stuffs. We love to cook and entertain guests with our great food. I am truly amazed to know you have this one. I would suggest this to my mom. I am away from her now since I am working, so maybe we could reunite again and cook this one here out in our kitchen just like old day.
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  61. P90x
    October 23, 2010 at 2:38 pm (14 years ago)

    Hey
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  63. Buy Electronic Cigarette Online
    November 4, 2010 at 4:55 pm (14 years ago)

    Yummy Yummy! I like soup and my mouth is watering to see it. Thanks for sharing the recipe. I will try to cook it at my home.

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  64. Acai Berries
    November 22, 2010 at 4:20 pm (13 years ago)

    I have the same question as iMom, can I just cook one batch good for 7 days?
    I’m going to try this with Fit and Right :) Hehehe.
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    Colon Cleanse

    You can split the recipe in half.

    p90x

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  67. P90x
    January 20, 2011 at 3:50 pm (13 years ago)

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  68. Carol Cline
    February 9, 2011 at 5:34 am (13 years ago)

    wow that looks yummy! how much salt did you need to add to your soup for taste? I find a lot of soups taste to bland and need lots of salt… not good for your body though :(
    Potty Training and my dreaded Child Behavior Problems

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    March 1, 2011 at 2:17 pm (13 years ago)

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    March 4, 2011 at 7:34 pm (13 years ago)

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    March 18, 2011 at 12:34 am (13 years ago)

    wow it looks delicious, will try get the ingredients when i’m out today!

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    April 20, 2011 at 3:24 pm (13 years ago)

    I just got engaged!!! :) i am so excited And yes, I am desperate to lose all those unneccessary weight. I’m getting hungry just by reading this. I shoudl try making more of these. Maybe with more veggies and less rice & meat I can slim down. And yes, I ahve problems with cooking too. Your step by step instruction would really help me with this. Thanks!!

    Reply
  78. remove skin tags
    April 26, 2011 at 10:55 am (13 years ago)

    Does your mom use the onion soup mix for any particular reason than flavor? I wonder if a different soup mix will work—I mean, you did suggest herbs and spices so that might mean there’s room for experimentation
    remove skin tags´s last blog post ..Skin Tags- Moles and Warts – What is The Difference

    Reply
  79. Maria Jones
    May 10, 2011 at 8:12 pm (13 years ago)

    I saw the recipie..the pictures make it very yummy. I think i need to try it.Watch Latest Movies Online and enjoy this soup too.

    Reply
  80. Michelle
    June 1, 2011 at 10:34 am (13 years ago)

    There’s no question I will be making this soup this weekend. It looks delicious.

    Reply
  81. Annie Costa
    June 3, 2011 at 12:34 pm (13 years ago)

    Hey, I tried in for this soup , this was really yummy!!! And yes i would certainly suggest everyone to try in for this soup and enjoy to Watch Movies Online.

    Reply
  82. Rejuv
    June 14, 2011 at 1:52 pm (13 years ago)

    I am desperate to lose all those unnecessary weight. I’m getting hungry just by reading this. I shoudl try making more of these. Maybe with more veggies and less rice & meat I can slim down. And yes, I ahve problems with cooking too. Your step by step instruction would really help me with this. Thanks!!

    Reply
  83. Send Flowers to Gurgaon
    June 20, 2011 at 6:27 pm (13 years ago)

    I am very grateful to have it read here and got to have the needed information as to how to cook this. From now on am tracking you for more tips on your cool foods here.

    Reply
  84. maqui berry
    July 18, 2011 at 11:52 am (13 years ago)

    Cabbage and tomatoes in soup taste amazing. Adding black beans also tastes really good.

    Reply
  85. Mike Behnken
    August 2, 2011 at 12:13 pm (13 years ago)

    Thanks so much for positing, it’s nice to see every piece of high quality content you post on your blog.

    Reply
  86. treat hemorrhoids
    August 29, 2011 at 12:03 am (13 years ago)

    Good luck getting people behind this one. Though you make some VERY fascinating points, youre going to have to do more than bring up a few things that may be different than what weve already heard. What are trying to say here? What do you want us to think? It seems like you cant really get behind a unique thought. Anyway, thats just my opinion.

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  87. jaffa
    October 9, 2011 at 1:33 am (13 years ago)

    The peptide bond has two resonance forms that contribute some double-bond character and inhibit rotation around its axis, so that the alpha carbons are roughly coplanar. The other two dihedral angles in the peptide bond determine the local shape assumed by the protein backbone. Thanks a lot.
    Regards,
    Right to Bare Legs

    Reply
  88. Missy
    November 2, 2012 at 1:33 pm (12 years ago)

    First: I made this and a I really love it! It filled my 8qt pot to the brim in case you’re wondering how much it makes.

    Second: She is NOT JOKING about the gas! OMG. It’s not a lot of crampy gas, it’s staggered, little POTENT gas. Holy moly. Seriously, eat this at home. Alone. Away from people that you like. This is friendship-altering gas people!

    Reply
  89. Steven
    November 26, 2012 at 11:28 am (11 years ago)

    Just take a shot of wheat grass every day and within a month you will notice a big difference in ALL your health issues.

    Reply
  90. Daisy
    January 8, 2013 at 12:00 pm (11 years ago)

    WOW! Just made this soup and I am so glad I did! Absolutely delicious! And it was so easy to make. Thank you for posting!
    I added spinach and peas and whatever spices were on my spice rack

    Reply
  91. Emilia
    April 20, 2013 at 12:54 am (11 years ago)

    I made this two days ago. It is DELICIOUS!! Be prepared though because it makes a whole ton of it…I was not really gassy on this soup. Delicious and super effective :)

    Reply
  92. Susan Anderson
    June 30, 2013 at 10:48 am (11 years ago)

    I make a soup like this for us when my adult son, a vegetarian is eating with us.I use V8 in place of tomato juice, fresh kale chopped roughly or spinach chopped . I start the soup by slowly sautéing onions, celery, diced carrots garlic leeks a sprinkle of red pepper flakes too.That is the flavor base for this soup I make. people can’t believe theres NO meat broth or products in the soup.

    Reply
    • Toni
      July 1, 2013 at 1:56 am (11 years ago)

      Thanks for the tips, Susan! I’ll go for V8 and spinach next round!

      Reply
  93. Monika Sharma
    November 26, 2022 at 1:53 pm (1 year ago)

    Thank you so much for sharing it. We hope that you will keep giving us such information.

    Reply

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