Virgin Coconut Oil

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I got a bottle of this as a present. It’s been sitting in my cupboard for quite some time now. I took it out last weekend and took a spoonful of it. Blech. I’m not too fond of it. Will it really help me lose weight? I wonder. I know that nothing’s better than a good diet and exercise, but maybe taking some VCO along with it won’t hurt.

What say you?

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