Aguaaaaa…. Aguaaaaa…. (while I crawl in the desert)

by

I’ve completed one of my 43 goals: drink more water. Let’s hear some cheers!

I’m not a water drinker. Drinking too much water makes me feel like I’m drowning. No, really. I could get through an entire meal without drinking a drop of water. When I got dehydrated weeks back, I knew I had to change my drinking habits.

There’s now a 1 liter water bottle at my office desk at all times. I try to consume at least 2 liters of water a day now at work. I read somewhere that 2 quarts/2 liters is the minimum amount one should drink daily. That’s equivalent to 8 8 oz. glasses.

I’ve been doing this for a week now and you know what? I feel so much better. And you know what else? I’ve been maintaining my weight. YES! It doesn’t fluctuate that much from day to day anymore. Yes! Here’s why drinking water helps with weight loss.

The most important thing is I feel much cleaner and healthier. You are now looking at a certified water fan. :)

By the way, do you know what I was referring to in my entry’s title? Yes yes, it’s Spanish for water. But do you know what show I got that from?

~*~*~*~

Friday Feast

Appetizer: Name something that helps you fall asleep.
Decolgen or Neozep. Really boring meetings. I try waking myself up by pinching myself (OW!) or chewing on gum.

Soup: Who brings out the best in you?
What a very Bb. Pilipinas question. My boss brings out the best in me. She inspires me to push myself harder when I think I can’t do it anymore. She allows me to lead and develop my own style of planning but is always there in the background to guide me. She’s awesome.

Salad: What do you like to do on a rainy day?
Eat champorado with tuyo. I haven’t done that in ages though. Now I just get into bed and sleep.

Main Course: Complete this sentence: In our home, we never have enough…
Clean spaces? :) There’s always something that has to be cleaned or put into place!

Dessert: Which shoe do you put on first?
Right. No, left. Wait, right. Ah what the heck, I don’t know. I never gave it much thought.

Happy weekend!

4 Comments on Aguaaaaa…. Aguaaaaa…. (while I crawl in the desert)

  1. BabyPink
    April 26, 2005 at 12:10 am (19 years ago)

    ako rin, ako rin. water fan din ako. i knew i had to change my drinking habits when i had to be rushed to the hospital due to really bad stomachache (something-something gastritis)! i used to consume more than two liters of coke every day. OA, ‘di ba?:) ngayon, mas water na. minsan na lang ako mag-soft drinks.

    natawa ako doon sa sagot mo dessert question. ako kasi, right talaga. sunnah kasi sa islam na unahin talaga always ang right sa left, pati sa pagpasok sa bahay o kwarto. sa paglabas, left ang una dapat! pero sa pagpasok at paglabas ng banyo, kabaligtaran (left first kapag papasok at right first kapag lalabas). hehehe:) humaba na naman. share ko lang.:)

    miss ko kayo. hi to mister dennis.:)

    Reply
  2. Mec
    April 26, 2005 at 1:31 pm (19 years ago)

    ay ako water drinker ako… feel ko nga i won’t notice na am feling dehydrated due to diabetes kasi super water drinker talaga ako…

    OC ako dun… kaya siguro hindi ganun kabilis ang pag-balloon ng weight ko…

    pero yun nga, i’ve read na drinking more water helps loose weight… :)

    Reply
  3. Toni
    April 26, 2005 at 2:34 pm (19 years ago)

    diane: Miss you too!!! It’s time for Red Box. Sadly, Mr. Erik is always busy. ‘Yaan mo we’re having a 2nd year wedding anniversary get-together ni Dennis for family and close friends (kasama ka don and si Drew ha!) … coming soon!

    mec: You have diabetes ba?

    Reply
  4. BabyPink
    April 27, 2005 at 12:19 pm (19 years ago)

    wow! talaga? salamat po, salamat po.:)

    happy anniversary in advance.:)

    Reply

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