And pump and squeeze and stretch!

by

I have been trying to get back in shape. I started my aerobic workouts this week. I can’t believe that after only three mornings of exercising, I feel so much better about myself. I really hope I maintain this motivation to make myself healthier!

 

I have tried going to several gyms in the past, but over the years I have come to realize that I work out better when I’m on my own. I get bored with equipment. I feel uncomfortable with too many people around me. This is a cliche, but my biggest competitor is my own self. I can pump my arms faster, stomp harder, jump higher when I work out on my own. It also comes with the fact that I don’t worry about looking like a fool to other people, that’s why I give it my all.

 

I have pretty old VCD copies of MTV’s The Grind workout. They are so much fun! I love it because of the dancing. They take the usual aerobic steps and twist them into hip, dynamic ways of dancing. I have other favorites – Karen Voight, Denise Austin, someonewhosenameIforgot, Billy Blanks’ Taebo, but I find myself going back to The Grind, just because they’re just more fun.

 

To stay in or get back in shape, search for a form of exercise that will continually motivate you. Try to find out what workout works best for you and your personality. This will make getting out of bed easier for you, and hopefully, give you a healthier glow before you even know it! 



Follow-up questions:

catsudon asked, “Who was your Philosophy 101/102 teacher?” My answer is Mr. Mike Mariano.

Lissa says, “Sana magkita tayo one day ulit, ‘no?” (I hope we see each other someday again!) To which I say, Lissa, I really think we will see each other someday. :)

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